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A Drop of water makes ocean.
A Unit of Blood SAVES LIFE.
Blood Donation Tips
Please have a good meal at least 3 hours before donating blood.
Please accept the snacks offered to you after the donation, it is vital you have them. You are recommended to have a good meal later.
Please avoid smoking on the day before donating. You can smoke 3 hours after donation.
You are not be eligible to donate blood if you have consumed alcohol 48 hours before donation